Consciously Unconscious

I never cease to amaze myself.... how I can know so much about the therapeutic effect of foods... and how crucial conscious ingredients are, yet when my housemate brings home junk... and it sits there day after day, my will breaks down. I just gotta say... it is so much easier to eat healthy when you purchase conscious cuisine. If you keep healthier choices within reach, you will make healthier choices. But, every time I walk into the kitchen, decadent delights are there to tempt me.

When this nutrient-free frivolous crap calls my name, there's no turning back. I'm so deeply involved in my work, I'm forgetting to grocery shop... or just too damn lazy. Then he brings home this crap... every single day... some of my favorite crap!!! ...chocolate covered donuts... chocolate layered wafers... you know... those layers of chocolate and thin wafer....ummmmmm..... and chocolate muffins.... OMG!!!!!

All I can say is, I'd better marry a health conscious guy, because I don't know how long I can go on living like this. I PREFER CONSCIOUS CUISINE!!!!! I wish he'd bring THAT home!!!! Or, maybe I just need to be more conscientious, and grocery shop more than I do.... and bring home more dark chocolate and goodies that contain conscious ingredients!!!!

Not that I feel guilty, because I don't. I normally eat pretty healthy, except for this past week ....or two. Nevertheless, I have been mixing it up with plenty of greens and fiber rich deserts I whip up made with oat fibers, oat flours, stone ground corn meal, etc.!!! ...and plenty of black strap molasses, agave and stevia, to sweeten!!!! I've been craving carbs.... needing more serotonin.... been working too hard.... but I can't stop!!!!! Time to regain balance and go for a walk!!!! That'll boost my serotonin, and relieve these cravings...... but, it'll have to wait until ....well... tomorrow!!!